I am Middle-aged. My lifelong experience with grief and loss began in my early childhood- specifically as a witness and caregiver to a terminally ill parent. As life would have it, grief and loss have visited me through various other ways. A terminal illness and the death of my other parent. Divorce and death of a spouse, family dynamic shifts, relationship shifts, job loss and transitions, career shifts, and empty nester. All while working on personal aspirations, being the solo income earner, an entrepreneur, and working in a fast-paced and demanding environment with minimal support.

As a certified professional and grief coach skilled in transition strategy, focus mastery, and cognitive behavior therapy, I help young and middle-aged adults struggling with grief and loss so that they can move forward to their new normal holistically.

With additional proven success and experience in coaching executives, senior leaders, young professionals, and entrepreneurs, develop their personal and business transition strategies while navigating their personal grief and loss experiences.

Why, you may ask?

Multiple health studies have shown the negative impact of grief on our mental and physical health. When our vitality is at risk, our ability to live the whole life we desire is at stake.

This became clearer over the years while consulting and coaching clients, executive leaders, and colleagues on business change strategies. They struggled to manage their personal transitions—their priority focus was on their work or 'powering' through—they lacked the tools. Most importantly, they lacked the support and space to focus on what should have been their primary focus—meeting their loss and managing their transitions and grief.

So, I took the opportunity to reshift my focus by partnering with people like you. People who are ready to go through life transitions awakened, and holistically.

Although none of us want to be in this space, it is a sacred space. Everyone deserves to thrive and live a holistically healthy life as part of life's experiences.